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'I spent £1,500 a weekend on cocaine and pawned my nan's jewellery to fund my habit - until I discovered ice baths'

'I spent £1,500 a weekend on cocaine and pawned my nan's jewellery to fund my habit - until I discovered ice baths'

15 June 2026 at 11:01 | Planet XO Newsteam

Daily ice baths helped 36-year-old Lewis Milton get sober after 18 years

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